Thurs 11/7 on FOX-10 at 8:45AM TV Fitness Expert Famisha's monthly fitness segment!
Sweat and Succeed with Glisten Girls Fitness!
Push your limits, achieve your goals, and get in the best shape of your life with our CUSTOMIZED fitness programs.
Glisten Girls Fitness!
Glisten Girls Fitness
Glisten Girls Fitness is a premier physical fitness program led by a Master Personal Trainer, TV Fitness Expert, Strength & Speed Coach, Fitness Nutrition Specialist, Corrective Exercise Specialist, Performance Enhancement Specialist, and Behavioral Change Specialist. With over 25 years of proven weight loss results, the program specializes in customized weight loss programs. Strength, speed, and agility training for youth athletes, as well as SLAY Camps to help athletes achieve their fitness goals. As a mom of an athlete, the founder, Famisha is passionate about helping individuals of all ages and fitness levels transform their lives through a sustainable, lifestyle-focused approach to physical fitness.
Join Glisten Girls Fitness Program Today!
We offer a fun and effective way to get in shape and achieve your fitness goals. Our program includes personalized workouts, goal setting, and a supportive community. If you have weight loss goals, are an athlete, or an aspiring athlete with a fitness goal in mind, start your journey to a healthier you.