Women don’t sweat...we glisten!

Fitness is Fun with your kids!

Come join Famisha and her son Pry'nce for some fitness fun! Pry'nce & Famisha demonstrate various exercises that you and your kid(s) can do from the comfort of your home and outdoors. So GET UP and GET MOVING! Watch more fun fitness videos on Famisha’s YouTube page. Click the YouTube icon at the top of the page.

CLICK THE LINKS BELOW TO CHECK OUT PREVIOUS SEGMENTS!


*Famisha’s son Pry’nce makes his Fox10 debut to help demonstrate this Super Bowl inspired workout! Click HERE


*Famisha show us how to workout using a medicine ball! Click HERE

Check out the latest fitness segment! Famisha demonstrates working out with a physio ball!